Podcast

Vino Fino-Episode 5 (Getting In Touch With Me)

Was not really in the mood to write in my journal tonight, so I opted for another outlet, and I think I kind of like it better? Perhaps it has to do everything with the fact that my mind is always racing and it's much more easier to speak into a microphone than it is to frantically type on my worn down keyboard. Anyways, this episode of Vino Fino is dedicated to YOU. I encourage you to take a moment, take a step back, and just realize how tiny and small our problems are in comparison to the universe, take some time for yourself and don't think about anything stressful, easier said than done, I know, but when you stop revolving around someone else, you tend to start revolving around yourself :) at least that's how I see it.

Was not really in the mood to write in my journal tonight, so I opted for another outlet, and I think I kind of like it better? Perhaps it has to do everything with the fact that my mind is always racing and it’s much more easier to speak into a microphone than it is to frantically type on my worn down keyboard. Anyways, this episode of Vino Fino is dedicated to YOU. I encourage you to take a moment, take a step back, and just realize how tiny and small our problems are in comparison to the universe, take some time for yourself and don’t think about anything stressful, easier said than done, I know, but when you stop revolving around someone else, you tend to start revolving around yourself 🙂 at least that’s how I see it.

Check out these YouTube videos, IF and WHEN you decide to meditate. Guided meditations help.

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